Grounded & Awake
A Private 3-Month Container
There is a version of you that moves through the world with competence. That handles things, shows up, keeps going.
And underneath — a tension that never fully stops.
This work is for creatives, entrepreneurs, and sensitive thinkers who are done living in inner conflict. Not because life is falling apart. But because functioning on the outside while quietly in conflict on the inside is its own kind of exhaustion.
If you are hard on yourself in ways that drain you, caught in cycles of anxiety or self-attack, spiritually curious but emotionally ungrounded — this container was built for you.
The Journey · Three months. Three movements.
Month One · Flow
We decelerate. We get into the body. We begin to feel what is actually there underneath the functioning — and we start to understand the story it is holding.
Month Two · State
You begin to see what is actually running you. Not as a concept — as a living reality. We name the states, understand them, and stop building identity around them.
Month Three · Shift
The work becomes real. We bring everything into daily life — relationships, decisions, rest, work. This is not the end of the journey. It is the beginning of living differently.
What You Receive
12 weekly 60-minute private sessions. Ongoing voice and text support between sessions. Guided inquiry practices tailored to your inner landscape. Nervous system regulation tools for daily use. Attachment, shadow, and family constellations work woven throughout.
This is not therapy. It is structured spiritual training rooted in embodiment.
Three months of consistent, relational, precision-built work.
Investment · $3,300
Payment plan
$1,200 × 3
Pay in full
$3,300 (save $300)